When it comes to your health, and all is said and done, what matters most is how you feel at the end of the day. Not just physically, however, I mean feelings. Are you satisfied with your physical state of being, and the personal choices you made to get there?
Lately I’ve been feeling pretty good. I can’t quite say yet if this is due to the lack of meat products in my diet, the fact that I’ve been running further and more regularly, or that I am paying more attention to portion control. Or just maybe, it is an overall sense of satisfaction that I am keeping a promise to myself. Most likely, this new found sense of fulfillment is due to all of the above.